Learn 3 techniques that will help you stay on track to achieving your goals.
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The Compassionate Way to Health & FitnessLeo Babauta, , Body, Fitness, Meditation, Nutrition, Spirit
We want to be super healthy, and we strive for it. The problem of striving and what would it be like if we removed the striving, and found compassion instead?
It can seem like our lives are filled with busyness, noise, distractions, and often meaningless activities. What if we could filter out all that noise, and focus on the meaningful?
Too much to do, not enough time. our list of tasks is never-ending, and our days are too short. How can we deal with this in a sane way? I’ll offer five suggestions that work for me.