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Kathy Goss wrote a new post, DESTRUCTION OF A COWARD, on the site Poetry and Musings 7 years, 5 months ago
DESTRUCTION OF A COWARD
Faded reflections of cloudy themes,
Shadows of love, overpowered.
Filtering softly through broken dreams,
For in my heart, dwells a coward.Reliving a dream in my sleepless
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Sandi Burton wrote a new post, Coming Soon, on the site Poetry and Musings 7 years, 7 months ago
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Zoe wrote a new post, Moving with Awareness Transforms Your Life, on the site Vitality Advocates 7 years, 8 months ago
In a previous post, I spoke about movement in a general sense, and why we are healthier when we move more often in a variety of ways. As I mentioned, this takes awareness of how we relate to and use our bodies.
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Zoe wrote a new post, Stretching Against Resistance, on the site Vitality Advocates 7 years, 11 months ago
STRETCHING AGAINST RESISTANCE
Why do you want to stretch?
People often have the sensation that a muscle is “tight,” or that their mobility is limited. Static stretching (gradually lengthening a musc
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Vitality Advocates wrote a new post, Can I Really Get Better Through Mindfulness?, on the site Vitality Advocates 7 years, 11 months ago
For the past 35 years, I’ve had the great fortune of bearing witness to the incredible struggle and amazing resiliency of the human spirit. Day after day, year after year, patients have shared their mo
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Zoe became a registered member 8 years ago
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Kathy Goss joined the group
Essential Oils 101 8 years, 4 months ago -
Kathy Goss started the topic Which diffuser do you recommend? in the forum Courses 8 years, 4 months ago
There are so many diffusers on the market now. Which ones do you recommend and why?
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Kathy Goss wrote a new post, Enhancing Vitality, on the site Julie Glassco 8 years, 5 months ago
“Vitality” brings to mind a sense of energetic well being that emanates from within, yet goes beyond an individual’s physical body and can be recognized and indirectly experienced by others. The essenc
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Kathy Goss replied to the topic Hello World! in the forum General 8 years, 5 months ago
Oh, and this is what a reply looks like.
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Kathy Goss became a registered member 8 years, 6 months ago
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Kathy Goss changed their profile picture 8 years, 8 months ago
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Kathy Goss wrote a new post, Around the World With the Toughest Woman on Two Wheels, on the site Vitality Advocates 8 years, 9 months ago
This post was originally published by Outside Magazine
In December 2012, Juliana Buhring became the fastest (and first) woman to circumnavigate the world by bicycle, a 152-day feat that spanned some 18,000
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Kathy Goss wrote a new post, 10 Budget-Friendly Ways to Cultivate Love, on the site Vitality Advocates 8 years, 9 months ago
Originally published on LifeSpa by John Douillard on February 6, 2016.
Take some time and reflect on what you are doing to achieve the goal of becoming an incredibly powerful source of love, whether you
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Larry Goss wrote a new post, Harvard Researcher Challenges the Paleo Diet, on the site Vitality Advocates 8 years, 10 months ago
The Paleo Diet has been a hot topic that carries a simple and fascinating premise: the best thing for us to eat is what our ancient ancestors ate as they evolved to become the human beings we are today. Dr.
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Larry Goss's profile was updated 8 years, 10 months ago
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Larry Goss wrote a new post, Harvard Anthropologist Debunks Paleo Diet, on the site Submit to Vitality Publications 8 years, 10 months ago
The Paleo Diet has been a hot topic that carries a simple and fascinating premise: the best thing for us to eat is what our ancient ancestors ate as they evolved to become the human beings we are today. Dr.
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Larry Goss changed their profile picture 8 years, 10 months ago
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Larry Goss wrote a new post, Feeling “Burned-Out”? Here’s help from a survivor., on the site Vitality Advocates 8 years, 10 months ago
Burn-out is the mortal enemy of Vitality. If you’re suffering from burn-out, your life is out of balance by definition. Burn-out is much more than a cliché’, or something to take foolish pride in which demon
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submit wrote a new post, 5 Tips To Beat The Summer Workout Slump, on the site Vitality Advocates 8 years, 10 months ago
The date is circled on the family calendar. Everyone in the house is patiently waiting for it, anticipating the freedom of the last day of school and the kick off to summer.
Everyone except you.
You enjoy
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