Vitality Advocates | Site-Wide Activity https://vitalityadvocates.com/activity/ Activity feed for the entire site. Thu, 10 Apr 2025 12:31:44 -0400 https://buddypress.org/?v= en-US 30 hourly 2 8fe22d8aa3665365d4b14b9824009676 Kathy Goss wrote a new post, DESTRUCTION OF A COWARD, on the site Poetry and Musings https://poetryandmusings.com/?p=130 Tue, 10 Oct 2017 14:35:33 -0400 DESTRUCTION OF A COWARD
 
Faded reflections of cloudy themes,
Shadows of love, overpowered.
Filtering softly through broken dreams,
For in my heart, dwells a coward.

Reliving a dream in my sleepless […]

]]> 0 2db06ead62a5dc3d34ecc147356b93de Sandi Burton wrote a new post, Coming Soon, on the site Poetry and Musings https://poetryandmusings.com/?p=92 Mon, 14 Aug 2017 14:10:50 -0400 0 80b04bb66d75501f6d45de6086a2d3f3 Zoe wrote a new post, Moving with Awareness Transforms Your Life, on the site Vitality Advocates https://vitalityadvocates.com/?p=8010 Wed, 12 Jul 2017 14:32:20 -0400 In a previous post, I spoke about movement in a general sense, and why we are healthier when we move more often in a variety of ways. As I mentioned, this takes awareness of how we relate to and use our bodies. […]

]]> 0 b9e0ce51176d9e9af9a0fe8e907ac160 Zoe wrote a new post, Stretching Against Resistance, on the site Vitality Advocates https://vitalityadvocates.com/?p=7949 Mon, 10 Apr 2017 16:48:09 -0400  

STRETCHING AGAINST RESISTANCE
Why do you want to stretch?
People often have the sensation that a muscle is “tight,” or that their mobility is limited. Static stretching (gradually lengthening a musc […]

]]> 0 73aa137b8a334a5604913fd1309d28b9 Vitality Advocates wrote a new post, Can I Really Get Better Through Mindfulness?, on the site Vitality Advocates https://vitalityadvocates.com/?p=7943 Mon, 10 Apr 2017 15:25:19 -0400 For the past 35 years, I’ve had the great fortune of bearing witness to the incredible struggle and amazing resiliency of the human spirit.  Day after day, year after year, patients have shared their mo […]

]]> 0 1ad30ceb3f4f5a4d46b95d6d60f4dc65 Zoe became a registered member https://vitalityadvocates.com/activity/p/858/ Mon, 20 Feb 2017 21:34:37 -0500 0 20a1a5b1238a0d51e7fa4755cb067226 Kathy Goss joined the group Essential Oils 101 https://vitalityadvocates.com/activity/p/788/ Fri, 21 Oct 2016 17:53:51 -0400 0 1028d7081aed7314f83298e8b563701d Kathy Goss started the topic Which diffuser do you recommend? in the forum Courses https://vitalityadvocates.com/activity/p/780/ Thu, 20 Oct 2016 15:08:39 -0400 There are so many diffusers on the market now. Which ones do you recommend and why?

]]> 0 17330c90965c4cceda1c58baf5aa47e0 Kathy Goss wrote a new post, Enhancing Vitality, on the site Julie Glassco https://jglassco.vitalityadvocates.com/?p=396 Tue, 11 Oct 2016 16:34:03 -0400 “Vitality” brings to mind a sense of energetic well being that emanates from within, yet goes beyond an individual’s physical body and can be recognized and indirectly experienced by others.  The essenc […]

]]> 0 4e204c5120051a00247767e4566dba1f Kathy Goss replied to the topic Hello World! in the forum General https://vitalityadvocates.com/activity/p/781/ Mon, 10 Oct 2016 16:33:08 -0400 Oh, and this is what a reply looks like.

]]> 0 2327aafe84d20b55a01506b19baa4994 Kathy Goss became a registered member https://vitalityadvocates.com/activity/p/760/ Tue, 06 Sep 2016 21:51:11 -0400 0 e8b460d0a25befd6b9e0550e1b03c60f Kathy Goss changed their profile picture https://vitalityadvocates.com/activity/p/749/ Sun, 19 Jun 2016 16:45:21 -0400 0 370c3eb14db2b4e66577811756de0048 Kathy Goss wrote a new post, Around the World With the Toughest Woman on Two Wheels, on the site Vitality Advocates https://vitalityadvocates.com/?p=7246 Sun, 22 May 2016 21:46:52 -0400 This post was originally published by Outside Magazine

In December 2012, Juliana Buhring became the fastest (and first) woman to circumnavigate the world by bicycle, a 152-day feat that spanned some 18,000 […]

]]> 0 0e6a1b0588f5665bddb25503c285f106 Kathy Goss wrote a new post, 10 Budget-Friendly Ways to Cultivate Love, on the site Vitality Advocates https://vitalityadvocates.com/?p=7256 Sat, 21 May 2016 22:39:17 -0400 Originally published on LifeSpa by John Douillard on February 6, 2016.

Take some time and reflect on what you are doing to achieve the goal of becoming an incredibly powerful source of love, whether you […]

]]> 0 7a09900b1fb1878c71283cad5244c55c Larry Goss wrote a new post, Harvard Researcher Challenges the Paleo Diet, on the site Vitality Advocates https://vitalityadvocates.com/?p=7180 Sat, 14 May 2016 23:21:45 -0400 The Paleo Diet has been a hot topic that carries a simple and fascinating premise: the best thing for us to eat is what our ancient ancestors ate as they evolved to become the human beings we are today. Dr. […]

]]> 0 beaafa9a737771fe369b421fe7ba718c Larry Goss's profile was updated https://vitalityadvocates.com/activity/p/729/ Sat, 14 May 2016 22:56:46 -0400 0 e82e3bd30cf987128462f574cb859012 Larry Goss wrote a new post, Harvard Anthropologist Debunks Paleo Diet, on the site Submit to Vitality Publications https://submit.vitalityadvocates.com/?p=117 Sat, 14 May 2016 22:45:35 -0400 The Paleo Diet has been a hot topic that carries a simple and fascinating premise: the best thing for us to eat is what our ancient ancestors ate as they evolved to become the human beings we are today. Dr. […]

]]> 0 bd9c2400182d7357ccae284569cb895f Larry Goss changed their profile picture https://vitalityadvocates.com/activity/p/727/ Sat, 14 May 2016 22:18:59 -0400 0 9da40f598b6881359cfec8504cbdab38 Larry Goss wrote a new post, Feeling “Burned-Out”? Here’s help from a survivor., on the site Vitality Advocates https://vitalityadvocates.com/?p=7164 Sat, 14 May 2016 20:12:53 -0400 Burn-out is the mortal enemy of Vitality. If you’re suffering from burn-out, your life is out of balance by definition.  Burn-out is much more than a cliché’, or something to take foolish pride in which demon […]

]]> 0 c9fe424dff07fe7cef12ff6195814e23 submit wrote a new post, 5 Tips To Beat The Summer Workout Slump, on the site Vitality Advocates https://vitalityadvocates.com/?p=7239 Mon, 09 May 2016 16:07:00 -0400 The date is circled on the family calendar. Everyone in the house is patiently waiting for it, anticipating the freedom of the last day of school and the kick off to summer.

Everyone except you.

You enjoy […]

]]> 0 51385aaea5313f3232ea700ba1623ebb submit wrote a new post, 5 Tips To Beat The Summer Workout Slump, on the site Submit to Vitality Publications https://submit.vitalityadvocates.com/?p=162 Mon, 09 May 2016 16:07:00 -0400 The date is circled on the family calendar. Everyone in the house is patiently waiting for it, anticipating the freedom of the last day of school and the kick off to summer.
Everyone except you.
You enjoy the pool […]

]]> 0 dd77df25728d21b796f0615d3c273d70 Vitality Advocates wrote a new post, Change Your Life in 12 Minutes a Day, on the site Vitality Advocates https://vitalityadvocates.com/?p=2539 Tue, 03 May 2016 19:15:00 -0400 You’d probably think I was running an infomercial if I told you about a simple intervention that:

Reverses memory loss
Increases energy levels
Improves sleep quality
Up regulates positive genes […]

]]> 0 64a9ee3c0f701ea8fd098f583e745c9a Vitality Advocates wrote a new post, On Being Right and Eating Animals, on the site Vitality Advocates https://vitalityadvocates.com/?p=2484 Tue, 26 Apr 2016 16:03:00 -0400 I’ve always been allergic to dogma. In any institutional setting – educational, religious, medical, and most definitely, airport! – I find myself developing hives and hot flashes whenever I need to follow rules […]

]]> 0 88e7f53171d9d1e0194245320831129e Kathy Goss wrote a new post, Enjoy the Sun, on the site Community - Vitality Advocates https://community.vitalityadvocates.com/?p=237 Sat, 23 Apr 2016 17:39:28 -0400 Many people spend their time indoors when the sun is shining

]]> 0 0663d352cbbd1f1b69e325698b4575b0 Kathy Goss posted an update: @tester413 I forgot to mention https://vitalityadvocates.com/activity/p/694/ Sat, 23 Apr 2016 14:16:22 -0400 @tester413 I forgot to mention

]]> 0 f8a8f0225d7dca30d702fe5cef4d1e76 Kathy Goss posted an update: Happy Birthday! https://vitalityadvocates.com/activity/p/693/ Sat, 23 Apr 2016 14:15:36 -0400 Happy Birthday!
]]> 0 83b6811a5be587b9ac7f8b1a5b493b45 Vitality Advocates wrote a new post, Antidepressant Discontinuation: Why & How, on the site Vitality Advocates https://vitalityadvocates.com/?p=2490 Fri, 22 Apr 2016 14:30:00 -0400 Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All patients must be […]

]]> 0 06304d46cdad4ef336896ed9a48cfcc6 Vitality Advocates wrote a new post, reFemme: 5 Ways to Get Your Groove Back, Your Power On, and Your Femininity Radiating, on the site Vitality Advocates https://vitalityadvocates.com/?p=2493 Tue, 19 Apr 2016 23:36:00 -0400 To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage, looming in the corner of the room. Feeling […]

]]> 0 e7273017c211c707732a96dfdc8c9744 Kathy Goss replied to the topic How does this forum work? in the forum Open Forum https://vitalityadvocates.com/activity/p/680/ Thu, 14 Apr 2016 22:51:44 -0400 Welcome to our community forum. You have already gotten started. Just post a question or respond to other’s questions/comments.

]]> 0 9f7a9ba0ac1c1681cc1a999550dc947c mglassco wrote a new post, New PSA Campaign against Sexual Assault, on the site Beacons of Hope https://beaconsofhope.vitalityadvocates.com/?p=271 Mon, 23 Sep 2013 19:35:57 -0400 New PSA Campaign against Sexual Assault
Finally a Public Service Announcement about Domestic Violence and Sexual Assault: NO MORE

]]> 0 c8144e76b9d375f2806324a40e49b1c4 mglassco wrote a new post, Feminism and Taylor Swift, on the site Beacons of Hope https://beaconsofhope.vitalityadvocates.com/?p=269 Thu, 05 Sep 2013 13:05:35 -0400 Feminism and Taylor Swift
How Can You Be A Feminist And Like Taylor Swift?  Melissa Fabello, Miss Representation Blog

]]> 0 c6f0166e2bf0bef00e567a7330025438 mglassco wrote a new post, Diana Nyad Completes Record Swim, on the site Beacons of Hope https://beaconsofhope.vitalityadvocates.com/?p=263 Mon, 02 Sep 2013 19:34:00 -0400 Diana Nyad Completes Record Swim
Strong Female Leader: Diana Nyad, 64, Completes Record Swim
“I have three messages. One is we should never, ever give up. Two is you never are too old to chase your dreams. T […]

]]> 0 2ffc89cde0a23695e2ba33d20e8d2b94 mglassco wrote a new post, Chronicle of Higher Education powerful opinion on Campus SaVE Act, on the site Beacons of Hope https://beaconsofhope.vitalityadvocates.com/?p=252 Mon, 26 Aug 2013 19:33:40 -0400 Chronicle of Higher Education powerful opinion on Campus SaVE Act
News Update, the Chronicle of Higher Education has published a powerful opinion piece about the importance of the Campus SaVE Act.
I have had a ve […]

]]> 0 c3587673d952a3f51cf28d978d2345d6 mglassco wrote a new post, Mod Carousel parady of "Blurred Lines" exposes reality of pop culture, on the site Beacons of Hope https://beaconsofhope.vitalityadvocates.com/?p=248 Tue, 20 Aug 2013 13:07:05 -0400 Mod Carousel parady of “Blurred Lines” exposes reality of pop culture
Mod Carousel, a Seattle boylesque troupe remade Robin Thicke’s “Blurred Lines” video.  Thicke’s video promotes the trivialization of sexual c […]

]]> 0 e4ebef6131bbd0544c268af7fc40c59a mglassco wrote a new post, 'Fifty Shades of Grey' may be hot, but it promotes abuse, study finds, on the site Beacons of Hope https://beaconsofhope.vitalityadvocates.com/?p=186 Wed, 14 Aug 2013 13:06:25 -0400 ‘Fifty Shades of Grey’ may be hot, but it promotes abuse, study finds

]]> 0 d70154bbfaa515668096e86afd54d24d mglassco wrote a new post, Alexandra Brodsky & Daniel Carter Discuss Campus Sexual Assault, on the site Beacons of Hope https://beaconsofhope.vitalityadvocates.com/?p=133 Tue, 13 Aug 2013 00:21:52 -0400 Alexandra Brodsky & Daniel Carter Discuss Campus Sexual Assault

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