Is the popular Paleo Diet based on historically accurate facts? Dr. Christina Warinner, a Harvard educated Ph.D. is an expert on ancient diets. She challenges this modern diet fad and her results might surprise you.
Burn-out is the mortal enemy of Vitality. If you’re suffering from burn-out, your life is out of balance by definition. Here's some insights and recommendations from Dr. Tchiki Davis, M.A.,Ph.D,, a self described burn-out survivor.
