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Vitality Advocates wrote a new post, Can I Really Get Better Through Mindfulness?, on the site Vitality Advocates 8 years, 1 month ago
For the past 35 years, I’ve had the great fortune of bearing witness to the incredible struggle and amazing resiliency of the human spirit. Day after day, year after year, patients have shared their mo […]
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Vitality Advocates wrote a new post, Change Your Life in 12 Minutes a Day, on the site Vitality Advocates 9 years ago
You’d probably think I was running an infomercial if I told you about a simple intervention that:
Reverses memory loss
Increases energy levels
Improves sleep quality
Up regulates positive genes […]
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Vitality Advocates wrote a new post, On Being Right and Eating Animals, on the site Vitality Advocates 9 years ago
I’ve always been allergic to dogma. In any institutional setting – educational, religious, medical, and most definitely, airport! – I find myself developing hives and hot flashes whenever I need to follow rules […]
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Vitality Advocates wrote a new post, Antidepressant Discontinuation: Why & How, on the site Vitality Advocates 9 years ago
Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All patients must be […]
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Vitality Advocates wrote a new post, reFemme: 5 Ways to Get Your Groove Back, Your Power On, and Your Femininity Radiating, on the site Vitality Advocates 9 years ago
To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage, looming in the corner of the room. Feeling […]
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