Vitality Advocates | Vitality Advocates | Activity https://vitalityadvocates.com/members/vitalityadvocates/activity/ Activity feed for Vitality Advocates. Thu, 10 Apr 2025 12:31:44 -0400 https://buddypress.org/?v= en-US 30 hourly 2 73aa137b8a334a5604913fd1309d28b9 Vitality Advocates wrote a new post, Can I Really Get Better Through Mindfulness?, on the site Vitality Advocates https://vitalityadvocates.com/?p=7943 Mon, 10 Apr 2017 15:25:19 -0400 For the past 35 years, I’ve had the great fortune of bearing witness to the incredible struggle and amazing resiliency of the human spirit.  Day after day, year after year, patients have shared their mo […]

]]> 0 dd77df25728d21b796f0615d3c273d70 Vitality Advocates wrote a new post, Change Your Life in 12 Minutes a Day, on the site Vitality Advocates https://vitalityadvocates.com/?p=2539 Tue, 03 May 2016 19:15:00 -0400 You’d probably think I was running an infomercial if I told you about a simple intervention that:

Reverses memory loss
Increases energy levels
Improves sleep quality
Up regulates positive genes […]

]]> 0 64a9ee3c0f701ea8fd098f583e745c9a Vitality Advocates wrote a new post, On Being Right and Eating Animals, on the site Vitality Advocates https://vitalityadvocates.com/?p=2484 Tue, 26 Apr 2016 16:03:00 -0400 I’ve always been allergic to dogma. In any institutional setting – educational, religious, medical, and most definitely, airport! – I find myself developing hives and hot flashes whenever I need to follow rules […]

]]> 0 83b6811a5be587b9ac7f8b1a5b493b45 Vitality Advocates wrote a new post, Antidepressant Discontinuation: Why & How, on the site Vitality Advocates https://vitalityadvocates.com/?p=2490 Fri, 22 Apr 2016 14:30:00 -0400 Note: The author acknowledges, with great compassion, that this is a challenging topic for the many individuals who make the difficult decision to begin treatment with psychiatric medication. All patients must be […]

]]> 0 06304d46cdad4ef336896ed9a48cfcc6 Vitality Advocates wrote a new post, reFemme: 5 Ways to Get Your Groove Back, Your Power On, and Your Femininity Radiating, on the site Vitality Advocates https://vitalityadvocates.com/?p=2493 Tue, 19 Apr 2016 23:36:00 -0400 To do lists. Email. Facebook. Appointments. Commutes. Packing lunch. Making that call. Hustling for that deadline. Ignoring the elephant of your sexless marriage, looming in the corner of the room. Feeling […]

]]> 0